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Engine Circuit
Very High Intensity

The ultimate full body calorie-burning workout with minimum rest and maximum sweat. Push yourself through a high intensity circuit against the clock. Push, pull, row, cycle, sprint your way through a fat burning frenzy.

Essential Information:
  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your trainers and workout clothes.
  • Towels are provided on the day.
  • You can purchase water from the ONE Refuel Bar or bring some along with you.
Upcoming Sessions