We are re-writing the rule book.
Follow ONE LDN online
28 Day Reset
Class listing
TRANSFORMATION PROGRAM
Class listing
Strength & Sweat (Lower Body)
Class listing
Strength & Sweat (Upper Body)
Class listing
Strength & Sweat (Full Body)
Class listing
Weightlifting (All)
Class listing
Strength Series (Upper Body)
Class listing
Halloween Throwdown
Class listing
Festive Santa Sackdown
Teams of 2. Mixed Pairs. Male pairs. Female pairs.
The One LDN Festive Santa Sackdown will be a partner based competition giving members the opportunity to put their strength and fitness to the test. Expect workouts designed to test strength, power, speed, endurance and above all, teamwork. Get competitive and prepare for great party vibes all with a festive theme. Push Santa’s Sled, swing some jinglebells, run faster than Rudolph and lift the most sacks of presents to be crowned Santa’s 'Head Elves' of the evening
3 Events. Then a final.*There will be no Olympic lifting or gymnastic style movementsFancy Dress welcome.
Class listing